Using NLP and/or Hypnotherapy for Weight Loss

I would be happy to discuss your weight loss goals with you--just schedule your free, no-obligation consultation (20-30 minutes) by calling me anytime at (503) 887-0889.

After the consultation, if we agree to work together, we will schedule our first working session. Sessions last typically 60-90 minutes, and I typically see weight loss clients 5-10 times. After your free consultation, I'll have a better idea of how many sessions it might take in your particular case. 

I will primarily use the tools of NLP (Neuro-Linguistic Programming) to help you lose weight and get healthy. NLP is a model of how the mind works, very accurate and powerful, that helps us make significant changes relatively quickly. Think of it as Chiropractic for the mind--we make adjustments much as a Chiropractor might adjust the spine--or as waking hypnosis. If necessary, I will also use formal hypnotherapy to help deepen or reinforce the shifts that you will experience in your subconscious mind.

Believe it or not, even self-destructive habits have positive outcomes, what psychologists might call "secondary gain". We will examine your thoughts and beliefs and find out what keeps you from being the weight you want to be. Further, we will examine any conflicts you might have about becoming healthy--for example, "part of me wants to lose weight, and another part of me wants to remain heavy"--and resolve them so you become fully aligned with your stated outcome of becoming healthy.

During subsequent sessions, we will deal with whatever might come up that stands in the way of your progress. This could include other conflicts, imprints, limiting beliefs, self-esteem issues…just about anything. By the fifth session if not sooner, you'll have your environment, behaviors, thoughts, beliefs and identity re-organized as a normal weight, healthy person. Others will notice the difference. Think of the healthy feelings you'll enjoy, the extra energy, the money you'll save!

Contact me by email or phone (503) 887-0889 with any questions you might have, or to schedule your initial consultation. I look forward to speaking with you soon!